This beautifully healthy, satisfying entrée salad is loaded with color, texture, flavor, and high-level nourishment. The image above shows some variations to inspire you. You’ll love the flexibility of design, which allows you to vary the ingredients based on what you...
This deliciously fresh dressing, rich with no added fat, is easy to make and superbly healthy for you too. It adds the perfect creamy, flavorful touch to Mexican-style salads and sides. You can also use it as a dipping sauce for raw veggies, or to complement any...
As explained in Kombucha−Defined, this health elixir is a probiotic-rich, fermented beverage made by adding specific strains of bacteria, yeast, and sugar to black or green tea and then allowing it to ferment for a week or more. The fermentation process introduces B...
Most people adore elegant bisque-style soups, even though they typically contain heavy amounts of saturated fat and cholesterol. This plant-based version, on the other hand, is as healthy for you as it is delicious. Serves 4 approximately. Ingredients 4 cups Ultimate...
This bold claim is supported by the following key ingredients that impart tremendous flavor and nutrition to this deliciously nourishing stock. To a large pot of pure water, add some or all of these key ingredients and bring to a boil. Reduce heat, simmer for 20-30...
This sublime dressing, made from Cashew Sour Crème, is not only scrumptious, it is also healthier for you than any commercial dressing, with no saturated fat, cholesterol, or dubious/inflammatory ingredients. Makes about 1.5 cups. 1/2 cup Vegan Sour Crème 1/2 cup...
