When blending to a creamy “soft serve” consistency, frozen bananas make a healthy, beautifully delicious ice cream alternative. Creating healthy frozen desserts in lieu of commercial ice cream is a brilliant wellness tactic, as dairy-based ice cream is loaded with...
These flavors, which always marry well, meet with delicious harmony in this luscious smoothie bowl, which is a winner for kids and adults alike. Your base can be thin and light or thick and frosty, depending on the amount of milk you use. Variable recipes like this...
By now you may know that ginger is a potent natural remedy with numerous health applications. Packed with a phytochemical called gingerol, this mighty root offers significant wellness support including relieving nausea from pregnancy, chemotherapy, and/or motion...
Switching from conventional butter products to plant-based alternatives is one of the easier health swaps to make, yet it’s a powerful step, protecting you from a daily dose of saturated fat and cholesterol. Plant-based butter alternatives are now widely...
If you’re ready to find more ways to love zucchini, bravo, as this versatile veggie is a fabulous “blank slate” to showcase a wide array of flavors. These thin, delicate slices of zucchini are ideal to encapsulate other delicious ingredients, making these...
The deliciously fragrant sauce we typically call pesto is Pesto alla Genovese, after Genoa, Italy where it originated. The word pesto comes from the Genoese word pestâ, which means to pound or to crush. This refers to the way in which the authentic sauce is prepared,...
