Peanut Butter-Banana Smoothie Bowl

These flavors, which always marry well, meet with delicious harmony in this luscious smoothie bowl, which is a winner for kids and adults alike. Your base can be thin and light or thick and frosty, depending on the amount of milk you use. Variable recipes like this foster intuitive culinary skills. Serves 1-2.

Ingredients:

• 1-2 cups frozen banana chunks
• 1-3 tablespoons organic peanut butter
• 1-3 tablespoons of coconut or almond milk

Optional toppings:

• 1 teaspoon fresh minced ginger
• 1-2 tablespoons cacao nibs
• 1-2 tablespoons hemp seeds
• 1-2 tablespoons dried cranberries, raisins, or Goji berries
• 1-2 tablespoons shredded coconut
• 1-2 tablespoons fresh, chopped mint

Directions:

Add frozen bananas to food processor or high-speed blender. Add milk and process until blended, then incorporate the peanut butter, pausing blender to push down mixture or scrape sides as needed. Place your smoothie in an elegant, shallow bowl and add your toppings of choice.