This delicious plant-based taco “meat” is also highly versatile. Use in tacos, burritos and enchiladas or to crown a beautiful taco salad. It’s a winner! Taco “Meat” Ingredients: 2-3 carrots, sliced 2 cups raw walnuts 1 cup mushrooms, sliced 1/2 cup...
Few health issues are as horrific as childhood cancer. Naturally, we should be doing all we can to prevent this terrible outcome. The question is, can cancer in children be prevented? A study in the medical journal Pediatrics entitled Opportunities During Early Life...
This luscious, super nourishing dressing also makes a great dipping sauce! Ingredients: 1/2 cup raw tahini 1/3 cup fresh lemon juice 1/3 cup fresh orange juice 1-3 tablespoons water to thin if desired 1-2 dates 1 clove garlic 1/2 teaspoon Pink Himalayan crystal salt,...
There are many versions of this iconic dish, but this is arguably one of the best raw vegan versions. If you prefer to use spiralized zucchinis rather than the kelp noodles, go for it. This is an ideal way to introduce loved ones to living cuisine. The combination of...
This tasty vegan broth is the perfect base for Mexican-style soups, stews, and sauces. It’s also lovely on its own as a light first course, when you’re feeling under the weather, or anytime you need a soothing pick-me-up. To a large pot of pure water, add...
You may know by now that abdominal obesity, or belly fat, is a clear and present danger, in terms of both causes and effects. That’s because fat collected around the midsection has been shown to significantly increase your risk for heart disease, stroke, type 2...
