Your immune system is a complex, body-wide network of cells, tissues, and organs that protect you against pathogens like bacteria, viruses, fungi, cancer cells, and more. With weak immunity, viruses and infections can thrive, while an overactive system may lead to...
Kombucha is a probiotic-rich, fermented beverage made by adding specific strains of bacteria, yeast, and sugar to black or green tea and then allowing it to ferment for a week or more. The fermentation process introduces B vitamins, antioxidants, and acetic acid,...
It’s ironic, is it not, that patients with pain are frequently prescribed opioids such as oxycodone, hydrocodone, morphine, and methadone even though these dangerous and highly addictive drugs cause the most overdose deaths in the US? In fact opioids are widely...
If you read Chronic Pain−Defined, you understand that this term refers to pain that lasts 3-6 months or more, which can be driven by a variety of factors. The primary causes of chronic pain include: Arthritis – This term refers to over 100 conditions causing joint...
With aging emerging as a global challenge linked to chronic diseases, identifying interventions that support a healthy lifespan and health span has become imperative. Cannabinoids derived from cannabis, particularly cannabidiol (CBD) and Δ9-tetrahydrocannabinol (THC),...
Have you heard about the new 2025-2030 Dietary Guidelines for Americans (DGAs)? According to the Physician’s Committee for Responsible Medicine (PCRM), 8 out of the 9 authors of the report justifying these guidelines received compensation or research funding from...
