How to Minimize Cancer Risk in Children

How to Minimize Cancer Risk in Children

Few health issues are as horrific as childhood cancer. Naturally, we should be doing all we can to prevent this terrible outcome. The question is, can cancer in children be prevented? A study in the medical journal Pediatrics entitled Opportunities During Early Life...
Do Vaccinations Really Matter?

Do Vaccinations Really Matter?

As counterintuitive as it is, vaccinations have been politicized with misinformation flooding social media channels. However, most reasonably well-educated people understand that science continues to be our best avenue to understanding human health, especially as it...
What’s the Deal with Carotenoids?

What’s the Deal with Carotenoids?

When antioxidants are discussed, you may hear the term carotenoids, which are naturally occurring pigments found in most fruits, vegetables, and other plants with strong antioxidant activity. As we can’t create carotenoids in our own bodies, we must consume them in...
Is Cancer a Lifestyle Choice?

Is Cancer a Lifestyle Choice?

According to a recent study in the Pharmaceutical Research Journal, more than 1 million Americans and more than 10 million people worldwide are expected to be diagnosed with cancer this year alone. Could these cases have been prevented? Largely so, according to an...
Hara Hachi Bu & Your Health Span  

Hara Hachi Bu & Your Health Span  

If you’re not familiar with the idea of health span, it differs from life span in that it refers not to how long you live, but rather the amount of time you are operating as an active, healthy person experiencing physical, emotional and cognitive well-being. The art...
The Raw Food Approach−Defined.

The Raw Food Approach−Defined.

The raw food approach is an age-old concept, with early advocates from Pythagoras and Leonardo de Vinci to Max Gerson and Ann Wigmore paving the way for contemporary raw food aficionados, such as Dr. Gabriel Cousins, David Wolfe, and Renée Loux. The phrase “going raw”...

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