For decades, dieters everywhere have reached for fat-free dressings, making their own long the avalanche of commercial options was introduced to the US commercial market in the late 1980s, with a massive national expansion that peaked in the early 1990s. This fat-free...
First introduced into American culture in 1930, Nancy Drew was among the first teen feminists in history or literature. Her wildly acclaimed character provided generations of readers with a rare example of a clever, brave, and independent young woman who defied...
Candida is a fungal yeast that naturally lives on the skin and inside the human body, such as in the mouth, gut, and vagina. It is normally harmless, but when the balance of bacteria is disrupted, it can overgrow and cause a fungal infection known as candidiasis. When...
According to a recent study in the Pharmaceutical Research Journal, more than 1 million Americans and more than 10 million people worldwide are expected to be diagnosed with cancer this year alone. Could these cases have been prevented? Largely so, according to an...
By now you may know that ginger is a potent natural remedy with numerous health applications. Packed with a phytochemical called gingerol, this mighty root offers significant wellness support including relieving nausea from pregnancy, chemotherapy, and/or motion...
When it comes to “clean eating,” which foods genuinely deserve this term? The most logical answer would be foods that offer positive nutritional benefits with no negative or health-harming components. We’re frequently offered solutions that resemble a velvet...
