One of the most common mood disorders, depression is the primary cause of disability throughout the world, afflicting 322 million people globally, according to the World Health Organization. The hopeless sadness associated with depression can make daily life seem...
We now understand from ample science that your gut microbiome is the totality of microbes, their genetic elements, and environmental interactions within a defined habitat. This dynamic community is home to trillions of microorganisms including bacteria, viruses,...
If you read A Plant-Based Diet−Defined, you know that a healthy, whole food plant-based diet (WFPB) consists of fruit, vegetables, whole grains, beans, legumes, nuts, and seeds while minimizing or excluding animal products and highly processed/refined junk foods and...
By now you may know that opioids are a large class of drugs, which run the gamut from prescription pain medications to illicit forms, including: Codeine Fentanyl Heroin Hydrocodone Morphine Oxycodone Once ingested, these drugs bind to specific opioid receptors in the...
If you’re over the age of 40, you may already be experiencing a decrease in healthy collagen production, as you learned in Collagen−Defined. What if you want to minimize collagen loss associated with premature aging? Fortunately, there are some great natural solutions...
Did you know that collagen is the most abundant structural protein in the human body? It acts as a primary building block for skin, bones, muscles, tendons, ligaments, cartilage and connective tissues. Collagen provides strength, elasticity, structure and resiliency...
