This “living” granola is highly nutritious while also being outrageously delicious, given its unique preparation. Let it gently energize and nourish you through your active day. Enjoy it as a snack on-the-go, in a parfait with coconut yogurt and berries, over a...
Tabbouleh is a light Middle Eastern salad which is traditionally made with bulgur wheat, but this raw version is healthier, lighter, and arguably tastier with neither wheat nor gluten factoring in. The flavorful combination of cauliflower “rice” with fresh parsley,...
If you’re ready to find more ways to love zucchini, bravo, as this versatile veggie is a fabulous “blank slate” to showcase a wide array of flavors. These thin, delicate slices of zucchini are ideal to encapsulate other delicious ingredients, making these...
These delicious roasted veggies are highly versatile, so you may want to create a weekly batch to use in soups, salads, as an elegant side dish, or a main course with the addition of beans, tofu, hemp seeds, lentils, nuts or seeds. Before serving, drizzle with this...
By now, you may be hip to the myriad benefits of fermented or cultured foods like miso, kimchi, kombucha, and sauerkraut, to name a few. These incredibly healthy items have a long and venerated history, and certainly reside in a whole separate league from grocery...
Freshly-baked corn bread − a quintessential favorite of young and old alike − is a wonderful addition to many meals, including soups, salads, stews, and hearty, bean-based entrées like chili. You will be liberated from processed commercial mixes once you try this...
