Those afflicted with depression are commonly prescribed pharmaceutical medications, most often selective serotonin reuptake inhibitors (SSRIs), such as Prozac, Zoloft, Paxil, Luvox, Celexa, and Lexapro. The range of their uses has expanded from depression to anxiety,...
One of the most common mood disorders, depression is the primary cause of disability throughout the world, afflicting 322 million people globally, according to the World Health Organization. The hopeless sadness associated with depression can make daily life seem...
We now understand from ample science that your gut microbiome is the totality of microbes, their genetic elements, and environmental interactions within a defined habitat. This dynamic community is home to trillions of microorganisms including bacteria, viruses,...
You may have been hearing a lot about plant-based eating recently, and with good reason. However, the term “plant-based diet” is somewhat open to interpretation when it comes to nutritional content and value. In other words, not all plant-based foods are good for you....
Are you familiar with autoimmune disorders? March is National Autoimmune Awareness Month, offering an opportunity to learn more about this serious health issue. An autoimmune disease or disorder is a condition where the immune system mistakenly attacks the...
If you read Collagen−Defined and 3 ways to Boost Collagen Production−Naturally you know that antioxidants offer powerful support for healthy collagen production and can demonstrably minimize premature skin aging. So, which antioxidants are most effective? Vitamin C –...
