Orange-Avocado-Kale Salad Extraordinaire

This deliciously nourishing and satisfying salad makes a perfect entrée, rich in vitamins, minerals, antioxidants, protein, fiber and healthy raw fat. The combination of hearty kale, creamy avocado, and crunchy seeds married with the piquancy of the citrus dressing is extraordinarily tasty.

This fabulous entrée salad also presents beautifully at parties or special events. Be sure you use organic kale, as it is a Dirty Dozen item—one of the veggies the Environmental Working Group calls out as carrying a heavy pesticide load. Hemp seeds are a superb finish, adding a subtle nutty flavor, omega-3 essential fatty acids and complete protein. Serves 2-4 generously.

Ingredients:

For the Salad:

• 4-6 cups fresh organic kale, stems removed, massaged and chopped
• 1 perfectly ripe avocado, diced
• 1 cup organic carrot grated
• 1-2 oranges, peeled and segmented
• 1/4 cup raw hemp seeds

For the Sesame-Citrus Bliss Dressing:

Ingredients:

• 1/2 cup raw tahini
• 1/3 cup fresh lemon juice
• 1/3 cup fresh orange juice
• 1-3 tablespoons water to thin if desired
• 1-2 dates
• 1 clove garlic
• 1/2 teaspoon Pink Himalayan crystal salt, or to taste
• Freshly ground pepper to taste
• Dash of cayenne (optional)

Instructions:

Prepare all salad ingredients and place in a large glass or wooden salad bowl. Combine all of the dressing ingredients in a blender, processing until smooth and creamy. Add water to thin, if desired, knowing that this dressing thickens as it chills. Toss salad lightly with dressing, adding more on the side when serving. Garnish with raw hemp seeds and enjoy!