Cultured Ginger Elixir

By now you may know that ginger is a potent natural remedy with numerous health applications. Packed with a phytochemical called gingerol, this mighty root offers significant wellness support including relieving nausea from pregnancy, chemotherapy, and/or motion sickness, supporting healthy digestion, reducing inflammation, and helping to alleviate muscle or menstrual pain. So how about a delicious new way to enjoy it? You’ll love this stunning elixir:

Ingredients:

• 1 tablespoon organic, grated ginger
• 1 tablespoon organic granulated sugar
• 5 cups filtered or distilled water

Directions:

Combine above ingredients in a glass Mason jar and stir well. Cover the jar with cheesecloth or a cotton dish towel. Each day, add 1 tablespoon of ginger and 1 tablespoon of sugar and blend well. After 5 days, your Ginger Elixir have a golden cast with some sediment at the bottom of the jar. To make delicious cultured drinks from your Ginger Elixir, simply add a bit to hot or iced tea, fresh lemonade, raw juice, or any shake or smoothie. Enjoy in optimal wellness!