One of the most common mood disorders, depression is the primary cause of disability throughout the world, afflicting 322 million people globally, according to the World Health Organization.

The hopeless sadness associated with depression can make daily life seem nearly impossible, so even common activities like working, eating, and sleeping are more difficult than usual. Depressed individuals are also more likely to suffer from anxiety disorders and/or to experience chronic pain.

Depression can strongly influence thoughts and feelings, creating a negative lens through which one views the world. Symptoms include feeling sad, low energy, lack of motivation, difficulty concentrating, and irritability. In most regions, women are twice as likely as men to be affected by depression. You may also like  Cannabis − A Natural Depression Solution.