Your Gut Microbiome−Defined.

We now understand from ample science that your gut microbiome is the totality of microbes, their genetic elements, and environmental interactions within a defined habitat.

This dynamic community is home to trillions of microorganisms including bacteria, viruses, fungi, and archaea, a distinct domain of single-celled, prokaryotic microorganisms that resemble bacteria in structure. These microorganisms inhabit specific environments, such as your gut, your skin, and your mouth.

Your microbiome encompasses both the microorganisms themselves and their collective genetic material. These friendly microbes are referred to as microbiota.

Your gut microbiota operates like a “supporting organ” by performing critical tasks such as breaking down food, producing vitamins, and protecting against pathogens while also helping to regulate your immune system regulation. Next up, Gut Dysbiosis―Defined and The Obesity-Gut Microbiota Connection―Defined.