Buddha Broth
This deliciously restorative broth, featuring miso, ginger and turmeric, is ideal any time you feel run down, chilled, or generally depleted. It’s a great way to stay well too, as you can often nip a cold in the bud by paying attention to the early warning signs, like fatigue or a scratchy throat. Enjoy a generous cup or two of this broth and indulge in the rest you need, and you are virtually guaranteed to feel better soon. Better yet, enjoy Buddha Broth daily to maintain vibrant wellness!
Ingredients
- 4 cups distilled water hot
- 3-4 tablespoons white Japanese miso paste or to taste
- 1 thinly sliced green onion
- 1-2 teaspoons fresh ginger root minced or grated
- 1/2 teaspoon garlic powder
- 1/2 teaspoon turmeric increase amount over time if possible
- Cayenne pepper to taste optional
Instructions
- Bring water to boil, add ginger, onions and spices and remove from heat. Allow broth to steep several minutes. Add miso paste and blend well. Enjoy in good health!
Notes
Turmeric has highly effective anti-inflammatory properties, which means it helps to minimize chronic inflammation in your body which is linked to many serious health issues, from arthritis to auto-immune disorders to heart disease, cancer and more.
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