Holistic Health Essentials

How to Minimize Cancer Risk in Children

Few health issues are as horrific as childhood cancer. Naturally, we should be doing all we can to prevent this terrible outcome. The question is,...

Do Vaccinations Really Matter?

As counterintuitive as it is, vaccinations have been politicized with misinformation flooding social media channels. However, most reasonably...

What’s the Deal with Carotenoids?

When antioxidants are discussed, you may hear the term carotenoids, which are naturally occurring pigments found in most fruits, vegetables, and...

Is Cancer a Lifestyle Choice?

According to a recent study in the Pharmaceutical Research Journal, more than 1 million Americans and more than 10 million people worldwide are...

Hara Hachi Bu & Your Health Span

If you’re not familiar with the idea of health span, it differs from life span in that it refers not to how long you live, but rather the amount of...

The Raw Food Approach−Defined.

The raw food approach is an age-old concept, with early advocates from Pythagoras and Leonardo de Vinci to Max Gerson and Ann Wigmore paving the way...

Neuroinflammation−Defined.

If you read Inflammation−Defined, you have a general sense of this all-too-common condition. However, you may not have realized there are other,...

Can Your Prevent Parkinson’s Disease?

If you read Parkinson’s Disease−Defined, you know that it is a progressive, neurodegenerative disorder that impairs motor function due to the loss...

How to Reduce Your Risk of Parkinson’s Disease−Naturally.

In Parkinson’s Disease−Defined, you became familiar with this progressive, neurodegenerative disorder that impairs motor function due to the loss of...