Tapenade Provençal

This elegant condiment offers another beautiful advantage: it's a wonderful source of healthy, whole food fats. It’s always best to get your fats from whole food sources like this, which makes scientific and logical sense, rather than relying on processed oils that can undermine your health. Plus, Tapenade Provençal makes a fantastic hostess gift.

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Ingredients

1 1/2 cups pitted Kalamata olives their flavor is incomparable
1/2 cup grape or Roma tomatoes chopped
2 tablespoon capers
2 cloves garlic minced
2 teaspoon fresh-squeezed lemon juice
1/4 teaspoon each Pink Himalayan salt or to taste
Freshly ground-black pepper
Fresh minced rosemary and/or parsley to taste

Instructions

You can either hand chop the olives or place them in your food processor and blend until chopped, with some texture remaining. Place in a bowl and add all remaining ingredients. Adjust seasonings and enjoy!