Your Self-Care

Here Kiki suggests that self-care is fundamental to optimal wellness. Though you may find it hard to fit in at times, it is arguably worth the effort, because you can’t help others sustainably at the cost of your own wellbeing. If you burn out, you can no longer shine your unique, glowing light upon the world. Prioritizing your self-care, on the other hand, helps to ensure that you remain happy and healthy with energy to spare for those you care about, now and in the years to come. It all starts with an elevated self-care consciousness!